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A Lesson in Resistance

My reflections on resistance training, healthy living, and philosophy.

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Redefining Standards: You Are Enough

I’m frustrated. With the unrealistic expectations of society. The distorted ideals upheld for women. And the toxic behaviors women adopt...

On Guilt and Emotions

Guilt is a peculiar feeling. Regretting an action; feeling bad, culpable, criminal. Perhaps It has a purpose in guiding moral behavior....

Hearing Voices

Everybody has a story to be told. A voice. A perspective. And there is a fundamental human need to be heard. When our voice is met with...

Finding Meaning in the Void

Setting: a foreign world, always eluding our grasp. Abound with incomprehensibles - stuff, raw being - of which we can only obtain mere...

The Dying Word

Language is dying: the art of communication and writing has plummeted in today’s society and culture. In an era dominated by distraction,...

The Art of Letting Go

2021 was a kaleidoscope of experiences and emotions - many of which were unexpected and challenging but have spurred reflection and...

A Love Letter

What is love? It is a feeling and an action. Love is caring - wanting the best for someone and the best of someone. Wanting to foster...

Ramblings on Reality and Subjectivity

Life is inherently subjective. The very act of perception, of “experiencing,” is an inference - a mere interpretation or impression of...

A World of Experience

Leisurely travel is a privilege. While experiencing diverse cultures and peoples can indeed be enlightening, a “worldly” person is not...

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